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Essential Vitamins & Minerals Complete Development 21 vital nutrients added for balanced growth and development. Rich in Vitamin A, Vitamin C & Vitamin E. Vitamin C is needed for the growth and repair of tissues in all parts of your body. Niacinamide is important for neural health and skin collagen. Zinc helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells. D-Panthenol is a provitamin for vitamin B5, important for skin regeneration and dermal health. Pyridoxine hydrochloride it helps the body convert food into fuel, metabolize fats and proteins, maintain proper functioning of nerves, and produce red blood cells. Thiamine hydrochloride salt form of thiamine, a vitamin essential for aerobic metabolism, cell growth, transmission of nerve impulses and acetylcholine synthesis. Riboflavin Sodium Phosphate is central component of the cofactors FAD and FMN and required for a variety of flavoprotein enzyme reactions including activation of other vitamins. It was formerly known as Vitamin G. Magnesium is an essential mineral and a co-factor for hundreds of enzymes. Folic Acid synthesizes and repairs DNA, acts as a co-factor in certain biological reactions, especially important in aiding rapid cell division and growth, such as in children to Produce healthy red blood cells and prevent anemia. Copper helps with the formation of collagen, increases the absorption of iron and plays a role in energy production. Biotin or Vitamin H is part of the complex B vitamins. Helps the body metabolize fats and carbohydrates, biotin improves hair health and maintains proper function of the nervous system. Selenium is an essential trace mineral important for cognitive function, a healthy immune system.